Welcome to the Temple
A space to slow down, soften, and come back into alignment with yourself.
If you’ve been feeling disconnected, overwhelmed, stuck in repeating patterns, or quietly exhausted by holding it all together — you’re not alone. And nothing is broken.
Back to Your Roots offers a deeply integrative, body-led and soul-aligned approach to healing and embodiment. This is a space where your nervous system can settle, your body can restore, and your soul can gently come back online — without force, fixing, or pressure.
You don’t need to become someone new.
You’re here to remember who you have always been underneath it all.
 "Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get the reality. It can be no other way. This is not philosophy. This is physics" - Albert Einstein |  Shop Local, Shop Health, Shop Wellness |  "Let food be thy medicine" - Hippocrates |  "Nothing binds you except your thoughts; nothing limits you except your fear; and nothing controls you except your beliefs." - Marianne Williamson |  "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration" - Nikola Tesla |
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 "Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves" - Joe Gabriel |  "If I change my perception or change my belief about life. I change the signals that are going and adjusting the function of the cell." - Dr. Bruce Lipton |  "We are never more than a belief away from our greatest love, deepest healing and most profound miracles" - Greg Braden |  "Your body's ability to heal is greater than anyone has permitted you to believe" - HEAL documentary |  "To realize that you are not your thoughts is when you begin to awaken spiritually" - Eckhart Tolle |
 "If we always choose comfort, we never learn the deepest capabilities of our mind or body" - Wim Hoff |
Educating
13th Octave LaHoChi Training, Radiance Healing Training...
Empowering
YouTube, Podcasts, Blog, Meditations...
![🌈 Mindful Kids Crystal Dig Kit 🌈
$35 + tax (Valued at $65)
Dig Kits are back — just in time for Christmas! 🎄
Get ready to dig, discover, and play!
Each kit is packed with treasures to spark curiosity and imagination:
🪣 Colourful sand bucket
💎 15 assorted crystals to uncover
📜 Crystal identifier chart to learn their names/ stone properties
🏖️ Extra sand toys for sensory fun and creative play
A magical mix of curiosity, creativity, and mindful play — perfect for little explorers! ✨
Find them at our upcoming Christmas Market [ Nov. 21-23 ], or shop in-store / online at backtoyourrootswellnesscentre.com 💫](https://scontent-lhr6-1.cdninstagram.com/v/t51.82787-15/576442258_18384227884144808_5769544294658288692_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=smb44pN5EJQQ7kNvwG2pXf8&_nc_oc=AdmXrwjffuipLitcB7GZp8b-fReLeG_b-_8bUa0co-5Ghnbbd5JcTN-JPjgQ02adP9U&_nc_zt=23&_nc_ht=scontent-lhr6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=qZnvW7f-RKwmXv9pvksY-w&oh=00_AftC2WpWS7mHDDCEExCSBc60JQzQWcVI2wKdPTKvgEhzyg&oe=698C175E)
![🐉 Light Dragon Tribe ✨
🗓️ Starts September 1, 2025
⏳ 21 Days of Remote Healing
💲 Pay what you can [ starting as low as $33 ]
Join a 21-day transformative journey designed to help you feel lighter, more vibrant, and in alignment with your true self. With gentle, consistent energy work delivered remotely—no calls, no tasks, just healing that flows into your daily life—you’ll be supported in:
✨ Releasing the weight of stress and stagnant energy
✨ Restoring balance in body, mind, and spirit
✨ Awakening your inner light and clarity
✨ Deepening your connection to your soul’s purpose
If you’ve been running on empty, ignoring the signals your body and soul are sending, or just know it’s time for a reset, this is your invitation to stop surviving and start thriving.
💫 Your next chapter starts here.
💌 DM us to register and step into a version of yourself that feels empowered, embodied, and truly cared for.](https://scontent-lhr6-2.cdninstagram.com/v/t51.82787-15/539896220_18372952111144808_747502996005673266_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=p8KsbUZedDUQ7kNvwFReVEm&_nc_oc=AdlVJPVlV6x5b_n0OfkZ--zOd-yZGaTp6EG4gp1GsXEKkyv3avYciF5rsVhJOgC3lls&_nc_zt=23&_nc_ht=scontent-lhr6-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=qZnvW7f-RKwmXv9pvksY-w&oh=00_AftV2Bf_ZtQxhFkHfkpUR9t257vuxryK06kSloGVYnNLbA&oe=698C2200)
![Summer is a beautiful season … and also can be very overwhelming.
If you’ve been feeling scattered, tired, overwhelmed, or ungrounded—your energy might be calling for attention.✨
🌿This is your gentle reminder:
You don’t have to push through. You get to pause.
Energy medicine + bodywork can help bring you back to center.🌿
✨ Recalibrate. Reground. Reconnect.
DM or visit our website [link in bio] to book or explore what session is right for you 🌀
#energyhealing #downregulation #bodyworktherapy #backtoyourrootswellnesscentre #summerwellness #nervoussystemreset #ancientwisdom #summerselfcare](https://scontent-lhr6-2.cdninstagram.com/v/t51.82787-15/520045749_18367757536144808_3690248122176930964_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=vMq8eFDoKVMQ7kNvwEQj50I&_nc_oc=Adm0JXoamRcgf2_jfBDRpPzwWBRfqlytMDIxJKC15Zzc2X9U6LOu-NxdHRKvlyuno2M&_nc_zt=23&_nc_ht=scontent-lhr6-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=qZnvW7f-RKwmXv9pvksY-w&oh=00_AfuqXxhvQO8cnAyeVSKxUhuNUyNC5rGBoZO5cJo-QoUMDQ&oe=698C24A5)
Contact Us
Get in touch with Back to Your Roots to learn more about our treatments and services.
