Welcome to the Temple

Do you feel trapped in a cycle or pattern in your job, relationship, lifestyle? Are you tired of feeling sluggish, overwhelmed, anxious, or powerless?

Are you ready to remember who you are, step into your power, transform your life and truly start living?

Back to Your Roots offers a truly transformative integrated holistic approach to health, wellness and your lifestyle. We help individuals remember their Soul Self and that they have the power to transform their bodies, health, relationships, finances and career.

"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get the reality. It can be no other way. This is not philosophy. This is physics" - Albert Einstein	Shop Local, Shop Health, Shop Wellness	"Let food be thy medicine" - Hippocrates	"Nothing binds you except your thoughts; nothing limits you except your fear; and nothing controls you except your beliefs." - Marianne Williamson	"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration" - Nikola Tesla
"Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves" - Joe Gabriel	"If I change my perception or change my belief about life. I change the signals that are going and adjusting the function of the cell." - Dr. Bruce Lipton	"We are never more than a belief away from our greatest love, deepest healing and most profound miracles" - Greg Braden	"Your body's ability to heal is greater than anyone has permitted you to believe" - HEAL documentary	"To realize that you are not your thoughts is when you begin to awaken spiritually" - Eckhart Tolle
"If we always choose comfort, we never learn the deepest capabilities of our mind or body" - Wim Hoff

Healing

Integrated Energy Medicine, Brazilian Lymphatic Body Work, Holistic Facials, Ionic Foot Detox, Living Light Tribe, Light Dragon Tribe...

Book an Appointment

sacred ceremony, reiki, energy medicine, coaching, past life, wellness

Educating

Radiance Healing Training, Practitioner Mentorship Programs...

Empowering

YouTube, Podcasts, Blog, Meditations...

Crystal jewerly, gemstone bracelets, malas

Shop Local, Shop Health, Shop Wellness

SHOP

Meet The Team

Rebecca Chandler

Founder, Integrated Energy Medicine Practitioner, Multidimensional Guide

Lindsey Chandler

Founder of Wandering Soul, Master Creator, Access Bars Practitioner, 13th Octave LaHoChi Practitioner, Beach Enthusiast

Opening Hours

Monday - Friday: 10AM - 7PM
Saturday: By appointment only
Sunday: Closed

🔥 13th Octave LaHoChi Training 🔥

The 13th Octave LaHoChi is a very high-frequency, flame-based energy healing system that facilitates a homecoming to your most authentic Self.

This work opens the space for remembrance of unconditional love, your inner temple, your Soul's wisdom and your natural connection to your Higher Self, Oversoul, and Monad.

It operates beyond traditional chakra-based frameworks, engaging subtle and higher-dimensional layers of consciousness through refined flame technology.

The 13th Octave is not about doing more — it is about remembering what is already present beneath conditioning, distortion, and fragmentation. It is subtle, precise, and resonance-based, meeting each practitioner exactly where they are.

✨ Prerequisites:
• Reiki Level 2 or
• A minimum of one year of experience with another energy healing modality

🗓 In Person:
February 22nd, 2026 @ 10am

🗓 Online (Live):
February 28th, 2026 @ 10am EST

For full details and registration, comment 13th OCTAVE🔥

#13thOctaveLaHoChi
#FlameTechnology
#SoulRemembrance
#InnerTemple
#HigherSelf
AdvancedEnergyHealing

DIVINE FEMININE RISING ✨

Welcome to the Temple for a Divine Feminine lead experience

Even though this year has soo much masculine energy with the Astrology, Chinese year of the Fire Horse, and in the Numerology - it really is a year to RECONCILE our inner wounded masculine and wounded feminine to give way for our Divine Feminine, and bring a much needed BALANCE to our "Boss Babe", "Hustle" mentality.

Join us for an evening of Self Care, Creating, Nourishing and Connecting deeper to our Inner Divine Feminine.

✨ Bracelet Creation & Intention
Create a bracelet with Lindsey from Wandering Soul
✨Followed by a Holistic coffee based facial and Divine Feminine Temple Ceremony lead by Rebecca
✨ Community

📅 Friday, Feb 13, 2026
🕙 6:30PM
📍 Back to Your Roots Wellness Centre [59 Lorne Ave E. Unit 4, Stratford, ON
Limited spots available ✨
Investment: $69/person

Please bring Yoga Mat, Blanket, Journal, Layers to be cozy and allow yourself to drop into a deep mode of receptivity✨

Healing doesn’t have to happen in person to be powerful.

Distance sessions offer the same depth and results — with the ease of resting comfortably wherever you are and choosing a time that fits your life.

Rebecca has had the pleasure of supporting clients across New York, California, Texas, Mexico, the UK, and throughout Southwestern Ontario.

Support wherever you are in the world 🌏

Book a free discovery call with Rebecca today and explore how distance healing can support you in your experience + along your journey.

Happy Birthday to our fearless leader @iamrebeccara !💖✨

Rebecca, your vision, heart + unwavering belief in community, healing + growth is the root of everything we do. Thank you for holding space, leading with integrity + reminding us to always come back to what truly matters.

Here’s to another year of expansion, magic + deep roots 💖🎉

Help us wish her a HAPPY HAPPY BIRTHDAY below!
We’re so grateful for you!

In the midst of everyday life, your soul is always inviting you back into presence… into softness… into the light. ✨🎆

🛕Living Light Temple is a monthly live call held on the first Wednesday of each month, with each gathering guided by a new energetic theme — offering reflection, activation, and gentle realignment.

🐉Light Dragon begins on the first of every month and runs in the background as ongoing energetic support. You can hop in at any time to receive extra healing, integration, and subtle frequency work woven into your days.

Both offerings are pay-what-you-can starting at $33/month, created to be accessible, supportive, and deeply nourishing.

If you feel the pull… trust it. ✨
Your light knows the way.

Join us — link in bio 🤍🐉

✨ A moment of calm for your body

The holidays can leave the body feeling puffy, tight, and overstimulated. Brazilian Lymphatic Drainage massage is a gentle, rhythmic therapy that supports the lymphatic system, calms the nervous system, and helps the body soften back into balance.

A few spots available around the holidays for some much-needed self-care! Link in bio for more info and calendar availability 🗓️

🎁 Give the gift of healing + relaxation this holiday season. Gift cards also available here at @back.to.your.roots

✨ The countdown is ON! ✨

We’re 1 week away from the Enchanted Christmas Market and we can’t wait to bring the magic of Back To Your Roots to West Niagara Fairgrounds✨

🎄 Saturday, Dec 13
⏰ 4–9 PM
📍 West Niagara Fairgrounds

Come shop local, soak in the festive vibes, and discover gifts infused with intention + goodness. We cannot wait to be apart of @lunaeventscanada event alongside other amazing local vendors✨🎁

See you there! 🎄💝✨

✨ Transform the energy of your space with the magic of plant + light medicine. 🌿

Plants shift the vibration of a room instantly—and when you pair them with a sun catcher, you’re literally inviting more light, clarity, and aligned energy into your home.

🔮𝗠𝘆𝘀𝘁𝗶𝗰𝗮𝗹 𝘁𝗶𝗽: Adding crystals to your plants amplifies growth, protection, and intention.
We have a huge selection of tumbles + points in-store and online so you can elevate any space!

Here’s what’s waiting for you:

🌱 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲 𝗠𝗼𝗻𝗲𝘆 𝗧𝗿𝗲𝗲 + 𝗦𝘂𝗻 𝗖𝗮𝘁𝗰𝗵𝗲𝗿 — $𝟯𝟴
Call in prosperity, expansion, and fresh flow. Perfect for manifestation corners + workspaces.

🐍 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗦𝗻𝗮𝗸𝗲 𝗣𝗹𝗮𝗻𝘁 + 𝗦𝘂𝗻 𝗖𝗮𝘁𝗰𝗵𝗲𝗿 — $𝟯𝟲
Your energetic guardian. Snake plants are known for their sword-like leaves that slice through stagnant or heavy energy—making them perfect for corners, doorways, and any area where energy tends to collect. Paired with a sun catcher, they keep your space clear, grounded, and protected.

💎 𝗥𝗮𝘄 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 + 𝗔𝗶𝗿 𝗣𝗹𝗮𝗻𝘁 𝗣𝗶𝗲𝗰𝗲𝘀 — $𝟮𝟬
Living crystal art for your space. Each piece features a raw crystal base paired with a thriving air plant—hand-wrapped and designed to bring earth + air magic into any room.

✨ These pieces make meaningful gifts… but let’s be honest, you’ll probably want one for yourself too 😏

Swing by BTYR and take home the magic your space has been waiting for. 🌿🌈💎✨💚

Opalite is giving dreamy clarity, main-character glow + “my life is about to make sense” energy.

Taylor wrote the soundtrack — we’ve got the stones, from tumbles to @w.andering_s.oul gemstone jewelry pieces💎✨

Visit us in-store to shop all things Opalite✨

We’re so excited to share that we will be a vendor at the upcoming Luna Enchanted Holiday Market – West Niagara put on by @lunaeventscanada !✨

Join us for a magical evening filled with 40+ incredible vendors, festive sips at Santa’s Bar🎅🏼, and all the holiday enchantment. We’ll be there with our mystical goods alongside makers offering crystals, candles, holistic treasures, art, jewelry, divination tools & more✨

📅 Saturday, December 13, 2025
⏰ 4 PM – 9 PM
📍 West Niagara Fairgrounds— 7402 Mud
Street West, Grassie
✨ Free Admission – all are welcome!

Come shop local, explore + soak in the magic — we can’t wait to see you there!

Check out @lunaeventscanada for more info + their upcoming events!

#supportlocal #shopsmallthischristmas #smallbusinesslove #lunaeventscanada

🌈 Mindful Kids Crystal Dig Kit 🌈
$35 + tax (Valued at $65)

Dig Kits are back — just in time for Christmas! 🎄
Get ready to dig, discover, and play!

Each kit is packed with treasures to spark curiosity and imagination:
🪣 Colourful sand bucket
💎 15 assorted crystals to uncover
📜 Crystal identifier chart to learn their names/ stone properties
🏖️ Extra sand toys for sensory fun and creative play

A magical mix of curiosity, creativity, and mindful play — perfect for little explorers! ✨

Find them at our upcoming Christmas Market [ Nov. 21-23 ], or shop in-store / online at backtoyourrootswellnesscentre.com 💫

✨ Which stone is calling to you under this Full Moon in Taurus? 🌝♉️

Each one carries a unique energy to support your heart, mind, and spirit — find the one that speaks to your soul below 💫

Pistachio Calcite • Pink Opal • Sunstone • Sodalite

🌿 Pistachio Calcite
Soothing and heart-expanding, Pistachio Calcite brings gentle emotional renewal. Under the Taurus Full Moon, it helps you release stubborn emotional patterns and soften into self-compassion. Its energy encourages steady growth and inner calm—reminding you that healing doesn’t have to be rushed.

⸻

🌸 Pink Opal
A stone of emotional release and tender self-love, Pink Opal opens the heart to forgiveness and peace. During this earthy full moon, it helps you let go of old heartbreaks and nurture the softness within. It’s especially supportive for grounding sensitivity and bringing warmth back to your emotional body.

⸻

☀️ Sunstone
Radiant and empowering, Sunstone invites you to shine with confidence and joy. As Taurus energy highlights pleasure and abundance, this crystal helps you reconnect with what truly lights you up. It infuses your aura with optimism, vitality, and the courage to fully embody your worth.

⸻

💙 Sodalite
Known as the stone of truth and clarity, Sodalite helps align your mind and intuition. Under the stabilizing Taurus moon, it supports clear communication, grounded decision-making, and emotional balance. Use it to release mental clutter and trust your inner wisdom.

🌿 Pop into Back To Your Roots to explore the full collection and find your match in person 🤍

#backtoyourrootswellnesscentre #fullmoonvibes #taurusfullmoon #crystalenergy #holisticwellness #intentionalliving #stratfordontario

Boxes full of magic just landed ✨📦

Fresh oracle + tarot decks, soul-nourishing books, and new ritual tools to support your journey 🔮

Your next ritual starts here — shop the new arrivals ✨📦

#restock
#oracledecks
#allthegoodvibes
#ritualmagic
#shoplocalsupportlocal
#shop519local

Money. Magic. Miracles. ✨

Step into the golden current — where abundance flows, intuition awakens, and everything begins to align.

It’s your time to receive. Hit the link in our bio🌿

#abundancecodes #goldenfrequency #manifestationenergy #divinefemininerising #innerhealing #shadowwork

🐉 Light Dragon Tribe ✨
🗓️ Begins November 1, 2025
⏳ 21 Days of Remote Healing
💲 Pay what you can — starting at $33

A 21-day energetic immersion to release, restore, and awaken your inner light. Each day, gentle waves of healing energy move through your field—no calls, no to-do’s—just pure, consistent support that meets you where you are.

If you’ve been craving a reset, this is your invitation to soften, realign, and rise renewed.

💫 Your renewal begins November 1st.
💌 Link in bio to join the Light Dragon Tribe.

#lightdragonhealing #energyactivation #remotehealing #21dayjourney #innerlightawakening #releaserestoreawaken #healingenergy #soulreset

✨ These practices aren’t trends—they’re ancient traditions.

Because your energy matters just as much as the services you offer. 💆‍♀️🌿

This 3-day Radiance Healing Training is perfect for those in the spa and wellness field — or anyone ready to add a therapeutic new skill to their practice. Learn how to create a safe space where clients can fully let go, relax, and receive, while you offer treatments that go deeper than the surface.

🌿 Holy Fire Reiki Level 1 Certification to restore balance for yourself + your clients
🌿 Holistic Facial Certification to blend body, mind + spirit
🌿 Hands-on tools that bring timeless rituals to life, encouraging full-body harmony

Whether you’re looking to expand your income, enrich your services, or simply learn a skill that helps people feel profoundly cared for, this training will leave you inspired and ready to share your gifts. ✨

🗓 November 1–3, 2025 | Stratford, ON
🌏 Online option available
✨ Payment plans offered

Limited spots.

Any questions, please reach out — we’d love to connect. 💌

@iamrebeccara X @woodlandbeautyandwellness

🪷Have you been feeling all the feels this year?
✨️Going through it?
🛕Alchemizing your past?

It's been a wild year, one that has really called us into our Self....and the best way to support yourself through this process is with some Self Care + Energy Healing🛕

CARD PULL FOR THE COLLECTIVE ✨

Which card calls to you?! Let us know in the poll below✨

Check the comments for your card message 💬

✨ 𝙏𝙝𝙚𝙨𝙚 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙨 𝙖𝙧𝙚𝙣’𝙩 𝙩𝙧𝙚𝙣𝙙𝙨—𝙩𝙝𝙚𝙮’𝙧𝙚 𝙖𝙣𝙘𝙞𝙚𝙣𝙩 𝙩𝙧𝙖𝙙𝙞𝙩𝙞𝙤𝙣𝙨.
Because your energy matters just as much as the services you offer. 💆‍♀️🌿

Our 𝟑-𝐝𝐚𝐲 𝐑𝐚𝐝𝐢𝐚𝐧𝐜𝐞 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 is perfect for those in the spa and wellness field — or anyone ready to add a therapeutic new skill to their practice. Learn how to create a safe space where clients can fully let go, relax, and receive, while you offer treatments that go deeper than the surface.

🌿 𝐇𝐨𝐥𝐲 𝐅𝐢𝐫𝐞 𝐑𝐞𝐢𝐤𝐢 𝐋𝐞𝐯𝐞𝐥 𝟏 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 to restore balance for yourself + your clients
🌿 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐅𝐚𝐜𝐢𝐚𝐥 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 to blend body, mind + spirit
🌿 Hands-on tools that bring ancient rituals to life, supporting full-body harmony

Whether you’re looking to expand your income, enrich your services, or simply learn a skill that helps people feel profoundly cared for, this training will leave you inspired and ready to share your gifts. ✨

🗓 November 1-3, 2025 | Stratford, ON
✨ Online option available
✨ Payment plans offered

Limited spots — link in bio to join us.
And if you have any questions, please reach out — we’d love to connect. 💌

✨ Radiance Healing Training

3-Day Reiki + Holistic Facial Certification
Because your facials were never meant to be just skin deep.

This immersive training blends Reiki Level 1 energy healing with facial tools + techniques that support skin, lymph, fascia, and spirit.

You’ll learn:
🌿 Reiki principles + hands-on healing
🌿 Facial Gua Sha, Kansa Wand, Cupping, Roller
🌿 How to blend energy work with modern skin rituals
🌿 In-class demos, practice, + take-home tool kit

For estheticians, spa therapists & healers ready to hold more.
Beauty is your portal. Healing is your gift.

📅 October 25–27, 2025
🕰️ 10am–5pm | Ontario
💸 $1444 + tax (tools, manual + two certificates included)
🪷PAYMENT PLAN OPTIONS Available ✨️
No prerequisites

Facilitated by Rebecca Chandler + Stefanie Smith (@woodlandbeautyandwellness)

📩 Register:
📧 woodlandbeauty.stefanie@gmail.com
📧 rchandler.homeopath@gmail.com

#RadianceHealing #HolisticFacialTraining #ReikiFacial #ConsciousEsthetics #BeautyMeetsEnergy #Holisticbeauty #LivingLightTouch

Radiance Healing is all about education that takes you deeper. Over 3 days you’ll learn Holy Fire III Reiki Level One, holistic facial modalities, and how to protect your own energy while helping your clients release what no longer serves them. You’ll also receive a full holistic facial kit, two certificates, and access to the Glowcraft Online Training Course so the learning continues long after the weekend ends 🌿

The next training is happening October 25, 26 and 27 in Stratford, Ontario 💫

If you’re curious how this training can give you the tools to elevate your already incredible services, let’s set up a time to chat. DM us or @woodlandbeautyandwellness and we’ll find a time that works for you to connect ✨

🕊️ Living Light Temple – Your Soul Sanctuary

🗓️ Starts October 1, 2025
⏰ Every Wednesday at 8 PM (every 4 weeks)
💲 Pay what you can — starting at $33. Option to continue monthly for ongoing healing (cancel anytime).

This month’s theme: Ancestral Healing 🌿
We enter the shadows of lineage to bring compassion, release, and light to the stories woven through us—the inherited patterns, unspoken memories, and cycles that shape our lives until we choose to transform them.

When we honor and heal with our ancestors, profound shifts unfold:
✨ Releasing burdens we were never meant to carry
✨ Reclaiming the blessings, wisdom, and resilience of our lineage
✨ Opening new pathways for ourselves and for generations to come

Each week, we gather in a sacred live space to:
• Return to presence
• Meet ancestral patterns with compassion
• Clear inherited heaviness and energetic residue
• Activate the light of your lineage and soul’s remembrance

📌 Can’t join live? Every session is recorded and available anytime.

🌍 Wherever you are, you’re invited to step into this healing field. All that’s needed is your intention and your YES.

💌 Find the link 🔗 in our bio to join and walk this sacred path of remembrance + renewal with us 🕊️

#livinglighttemple
#ancestralhealing
#healyourlineage
#soulremembrance
#releaseinheritedpatterns
#energyhealing
#sacredspace
#shadowworkhealing
#lineagewisdom
#spiritualgrowthjourney
#healingwithancestors
#awakenyoursoul

🐉 Light Dragon Tribe ✨
🗓️ Begins October 1, 2025
⏳ 21 Days of Remote Healing
💲 Pay what you can — starting at $33

Step into a 21-day sanctuary of healing energy designed to renew your vitality, soften your stress, and reconnect you to your luminous core. Each day, remote transmissions of light gently weave through your life—no calls, no tasks—just pure, consistent support that meets you exactly where you are.

You’ll be held in frequencies that guide you to:
✨ Release the weight of stress and stagnant energy
✨ Restore balance across body, mind, and spirit
✨ Awaken clarity and inner light
✨ Align more deeply with your soul’s true purpose

If you’ve felt the call for a reset—tired of running on empty, sensing your body and soul asking for care, or knowing it’s time to rise into a fuller version of yourself—this is your doorway.

💫 Your renewal begins October 1st.

💌 Click the link in our bio to register ✨ Step into the field of empowered, embodied, & radiant living.

#lightdragonhealing
#21dayhealingjourney
#energyactivation
#remotehealing
#releaserestoreawaken
#innerlightawakening
#soulreset
#spiritualalignment
#healingfrequencies
#energyflow
#soultransformation

𝙉𝙀𝙍𝙑𝙊𝙐𝙎 𝙎𝙔𝙎𝙏𝙀𝙈 𝙍𝙀𝙎𝙀𝙏 𝙈𝙀𝙉𝙐🌿

Your nervous system is always talking to you—through your energy, your moods, your body. The magic is in learning how to listen.

These are a few of our favorite practices that we incorporate into our lives and have found really help us reset and restore balance.

Everyone’s nervous system is unique. What feels calming and restorative for one person might look different for another. The key is exploring and discovering what truly supports your body, your energy, and your rhythm.

✨ What’s one thing that helps you feel calm and regulated? Drop it in the comments—we’d love to hear your reset tools!!!

🌿Save this for when you need a reminder to pause
💌 Send it to someone who deserves a little nervous system love today

— With love,
Rebecca & Linds 💖

#nervoussystemregulation #nervoussystemsupport #energymedicine #ancientwisdom #bodywork #brazillianlymphaticmassage #holisticfacials #yoga #intentionalmovement #pemfmat #calm #soulreset

🕊️ Living Light Temple – Your Soul Sanctuary

🗓️ Starts September 3, 2025
⏰ Every Wednesday at 8 PM (every 4 weeks)
💲Pay what you can — starting at $33. Option to continue as a monthly subscription for ongoing healing (cancel at anytime)

This month, our theme is Shadow Work 🌚 — exploring and gently integrating the hidden parts of ourselves that we often push away or ignore. These are the patterns, fears, or emotions that quietly shape our lives from behind the scenes.

When we bring awareness and compassion to these parts, something powerful happens:
✨ We release old weight we’ve been carrying.
✨ We transform triggers into wisdom.
✨ We step into more freedom, light, and self-acceptance.

Each week, we gather in a live, supportive space where we:
• Return to presence
• Clear stagnant energy and emotional heaviness
• Activate the light within you
• Reconnect with your soul’s purpose

📌 Can’t make it live? Every session is recorded for you to watch anytime.

🌍 Join from anywhere – simply commit to yourself and hold your intention.

💌 Send a DM for the link 🔗 and accelerate your soul’s journey in this sacred container with us🕊️

🐉 Light Dragon Tribe ✨
🗓️ Starts September 1, 2025
⏳ 21 Days of Remote Healing
💲 Pay what you can [ starting as low as $33 ]

Join a 21-day transformative journey designed to help you feel lighter, more vibrant, and in alignment with your true self. With gentle, consistent energy work delivered remotely—no calls, no tasks, just healing that flows into your daily life—you’ll be supported in:

✨ Releasing the weight of stress and stagnant energy
✨ Restoring balance in body, mind, and spirit
✨ Awakening your inner light and clarity
✨ Deepening your connection to your soul’s purpose

If you’ve been running on empty, ignoring the signals your body and soul are sending, or just know it’s time for a reset, this is your invitation to stop surviving and start thriving.

💫 Your next chapter starts here.

💌 DM us to register and step into a version of yourself that feels empowered, embodied, and truly cared for.

🌿 Welcome to Back to Your Roots Wellness Centre, your go-to destination for intentional self-care and holistic healing.

✨ Dive into our carefully curated collections designed to nourish your mind, body, and spirit:
💊 Health + Wellness Supplements — like Enerex Radiance, Reishi Defense, and our personal fav Black Oregano to support your vitality.
💎 Crystals & Intentional Jewelry — gemstone bracelets, rings, and necklaces, plus crystal points, tumbles, and towers to elevate your energy and the energy in your space.
🏵️Crystal Dig Kits for Kids — a fun sensory activity that inspires curiosity and connection to the earth.
📚 Activations + Healings — immersive online on demand 6-week series like Inner Child Healing, Ancestral Healing, and Money Light Codes to transform and elevate your life.
📖 Books + Oracle Decks — tools to deepen your spiritual journey and guidance.

Every product and service is selected/facilitated with care, created to empower you in your experience.

🌱 Stop by or browse online to find your next ritual, remedy, radiant boost, or sensory adventure — because your well-being deserves intentional care✨

#backtoyourrootswellnesscentre #holisticwellnessjourney #intentionalliving #healingjourney #crystalhealing #naturalsupplements #selfcarerituals #elevateyourvibe #stratfordwellnesscentre #crystaldigkit #kidsactivities

Summer is a beautiful season … and also can be very overwhelming.

If you’ve been feeling scattered, tired, overwhelmed, or ungrounded—your energy might be calling for attention.✨

🌿This is your gentle reminder:
You don’t have to push through. You get to pause.

Energy medicine + bodywork can help bring you back to center.🌿

✨ Recalibrate. Reground. Reconnect.

DM or visit our website [link in bio] to book or explore what session is right for you 🌀

#energyhealing #downregulation #bodyworktherapy #backtoyourrootswellnesscentre #summerwellness #nervoussystemreset #ancientwisdom #summerselfcare

✨ We’re so excited to be a vendor at Healing With Pride – St. Marys 2025! ✨

Join us Sunday, June 29 from 12–4 PM at Milt Dunnell Park for a heart-led day of connection, healing, and celebration 🌈

We’ll be bringing all the high-vibe goods:
💎 Crystals & gemstones
📚 Self-discovery books
🃏 Oracle & tarot decks
🌿 Tools to support your inner journey

Hosted by @raiseyourvibewithus , this inclusive event is FREE and open to everyone — LGBTQ+, allies, and anyone looking to raise their vibe in community.

Come say hi, explore, and celebrate with us 💖

#healingwithpride #backtoyourrootswellnesscentre #crystalvibes💎 #lgbtqwellness #stmarysontario #raiseyourvibe

Hello, June✨
A new month.
A fresh wave of energy.
An invitation to step into your light. 🌞

June brings growth, warmth, and the chance to realign with what truly matters. As the days get longer and life speeds up, it’s easy to pour out without pausing to refill.

Let this be your reminder: you don’t have to carry it all alone.

💛 Book a healing session with Rebecca to reconnect with your center, clear out the heaviness, and prepare your mind, body, and spirit for the summer ahead.

Whether you’re feeling tired, scattered, or just ready to go deeper — these sessions offer space to release, reset, and rise.

✨ Avoid burnout.
✨ Reclaim your energy.
✨ Step into summer with clarity and calm.

Your light deserves to shine. Let’s nurture it, together.

📅 Book your session now – link in bio 💛

#juneenergy #healingjourney #avoidburnout #energyreset #spiritualsupport #backtoyourrootswellnesscentre #summeralignment #booknow

💖INNER CHILD HEALING✨️
a 6 week Sacred Activations Program to heal + transform your belief systems or core inner child wounds, build a stronger relationship with your inner child, yourself and optimally those around you.

Sacred Activations reprogram the belief systems that you might be carrying from your life, past life or ancestral/generational lineages. Right now it's incredibly important to be clearing and rewiring our belief systems so we can step into our most authentic self + live the life of our dreams.

🌈JOIN the Cohort Starting June 4th, 2025
Weekly sessions at 8PM EST
Sessions done virtually
$222 plus tax CDN
***payment plans available***

OR

Go at your OWN PACE Program

Each week you will receive 15 POWERFUL Sacred Activations to rewire your belief systems via video call.

If you can't make the session you will receive the replay!!

🌈DM InnerChild to receive the registration link 🌈

#MeetYourInnerChild #SacredShadowWork
#HealingTheWoundedChild #SoulIntegration
#LightCodeActivation #QuantumHealing
#QuantumGridwork #PlanetaryHealingCodes
#CosmicTemplateActivation #SoulGridAlignment #EmbodiedLightWorker
#LightAnchoring #lightbodyactivation #innerchildhealing #emotionalhealing

Your energy body holds the imprints of stress, trauma, and hope.

Healing starts within.💖

Energy Medicine Supports Fertility By:
• Clearing blockages
• Regulating stress
• Balancing hormones
• Reconnecting to the womb
• Holding space for hope

Reclaim your sacred connection. You are not broken. Your womb is wise. Let energy healing bring you home.

Rebecca and Erin have had the absolute honour of supporting multiple women with infertility - helping to welcome their babies earth-side.✨

Curious about energy healing for fertility? Let’s chat! 💖

@iamrebeccara
@egraham.mcarthur

Consistency creates TRUE transformation.

Your energy doesn’t shift in just ONE session—true healing is a journey, not a one-time visit. Rebooking your energy sessions helps prevent burnout, keeps your nervous system regulated, and supports lasting alignment. Think of it as maintenance for your soul—because you’re not meant to pour from an empty cup.

Just as we nourish the body daily, our soul craves CONSISTENT care. Rebooking isn’t JUST self-care—it’s soul care. It fosters deep alignment, shields against burnout, and anchors you into your divine rhythm.

Stay committed to YOUR light✨

Rebook. Rebalance. Revitalize.

Link in bio for calendar availability, to get you booked in and feeling your best✨

#healingjourney #realignment #soulcare #reikihealing #energymedicine #health #stayconsistent #healthandwellnessjourney #holistichealing

The energy of this 9 𝙫𝙞𝙗𝙧𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙮𝙚𝙖𝙧 calls for deep release, soul completion, and the sacred art of letting go.

It’s a cosmic invitation to cleanse your field, clear karmic cycles, and make space for what’s next.

But here’s the truth: your energy speaks before you do.✨

𝙎𝙞𝙜𝙣𝙨 𝙮𝙤𝙪 𝙢𝙖𝙮 𝙗𝙚 𝙤𝙫𝙚𝙧𝙙𝙪𝙚 𝙛𝙤𝙧 𝙖𝙣 𝙚𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘 𝙘𝙡𝙚𝙖𝙣𝙨𝙚:
— You’re feeling emotionally heavy for no clear reason
— You’re more irritable, anxious, or unmotivated than usual
— You’ve been absorbing other people’s energy
— Your sleep is restless, or your dreams are intense
— You feel “off,” disconnected, or like something’s weighing on you

These are gentle nudges from your body/spirit asking for support!

𝘼𝙣 𝙀𝙣𝙚𝙧𝙜𝙮 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙍𝙚𝙗𝙚𝙘𝙘𝙖 𝙞𝙨𝙣’𝙩 𝙟𝙪𝙨𝙩 𝙖 𝙧𝙚𝙨𝙚𝙩—𝙞𝙩’𝙨 𝙖 𝙧𝙚𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙩𝙧𝙪𝙩𝙝, 𝙮𝙤𝙪𝙧 𝙘𝙡𝙖𝙧𝙞𝙩𝙮, 𝙮𝙤𝙪𝙧 𝙥𝙤𝙬𝙚𝙧.💥

Let this be the season you clear what no longer aligns and return home to yourself.✨

#backtoyourrootswellnesscentre #energymedicinetherapy #ancienthealing #energeticclearing #springcleaning #mindbodysoul #energetichygeine #palocleanse #sage #smudging #clearingblocks

Okay, listen up—if you’re a facialist, energy worker, or holistic skin wizard who’s been feeling like there’s more you want to offer… this is your invite.

Radiant Healing Training is going down May 31–June 2 in Stratford, ON—and it’s gonna be three days of total transformation. We’re talking Reiki attunement, gua sha, cupping, kansa, reflexology, all the tools, all the vibes, and real hands-on learning.

You’ll leave with:
• Reiki Level 1 (yep, your hands are gonna buzz)
• A full tool kit + dreamy manual
• Skills that will elevate your practice and your confidence
• That magical practitioner glow that only comes from doing soul-aligned work
If you’re ready to take your facials deeper—to blend energy, technique, and serious skin support—this is your moment.

DM or COMMENT RADIANCE to claim your spot.

Let’s make some magic.

#RadiantHealingTraining #HolisticFacialTraining #ReikiFacials #FacialCupping #GuaShaFacial #EnergyWork #WoodlandBeautyAndWellness #StratfordOntario #HealersTraining

HAPPPPYYYY BIRTHDAY to this amazing human🎂🎊

Our Crystal Bracelet Making Guru, Access Bars + Reiki Queen, and our Social Media Baddie....thank you, thank you, thank you for ALL that you do for Back to Your Roots!!

We are sooo soooo grateful for YOU💖🙏 AND we can not wait to see what adventures you take and all that you create during this next year around the sun!💖🎂🎁🎉✨️ Love you!🤗💖✨️

✨️Help us celebrate Linds' Birthday with a comment below or a shout out to her or Wandering Soul✨️

#smallbusiness #bigdreams #womensupportingwomen

Ready to spring clean your body? Book your Ionic Foot Detox today & feel the difference!

#springbodydetox #ionicfootdetox #backtoyourrootswellnesscentre

𝙎𝙚𝙡𝙚𝙣𝙞𝙩𝙚 is an essential crystal for 2025 as we navigate MAJOR energy shifts and deep TRANSFORMATION🐍💥✨🦋

This year is all about releasing the old and stepping into higher alignment, and selenite is the perfect tool to support that. Known for its ability to clear stagnant energy, raise vibration, and enhance clarity, it helps you stay grounded and connected during times of change. Whether you’re looking to cleanse your space, recharge your energy, or invite more peace into your life, selenite is a must-have.

Stop by Back to Your Roots to explore our selection in-store, or shop online to bring this powerful crystal into your journey! 🐍🦄🦋✨

#2025energyshift #selenitehealing #backtoyourrootswellnesscentre

Join us this THURSDAY FEB 27th @7PM for a NEW Moon Money Light Code Healing
Energy Exchange: FREE

Money Light Codes is a POWERFUL modality to shift beliefs to promote more JOY, ABUNDANCE + PROSPERITY in your life.

Comment below "NEW MOON" for the link to register for this event

PSA: Your Chakra Imprints Are Sacred

🤍Your chakra imprints hold vital energy + wisdom unique to you.

🩵Be DISCERNING with any practitioner or healer—NEVER allow anyone to “remove” them.

🧡TRUE healing honors and balances your energy, not erases it.

💛Trust your intuition + protect your energetic integrity.

Offerings here at Back to Your Roots 🌿

At Back to Your Roots, we honor the uniqueness of every individual—because no two people heal the same way. Our offerings are designed to meet you where you are, providing support, guidance, and tools to help you on your journey.

🌿 Holistic Wellness Guidance – Personalized support to help you reconnect with yourself, release burnout, and embrace vitality.

🌿 Workshops & Teachings – Whether it’s bracelet-making infused with intention, joining a healing experience, or taking part in one of our courses— we create spaces for growth, reflection, and connection.

There’s something for everyone—because your journey is uniquely yours.

Book a FREE discovery call to find out how we can best serve you! ❣️

#healyourselffirst #holisticwellness #selfcare

Crystal Healing: Find the Point That Resonates With You Below ↓

💎1. Flower Agate Point – Encourages growth, new beginnings, and emotional healing. Helps overcome self-doubt and inspires transformation.

💎2. Lemon Calcite Point – Boosts confidence, motivation, and mental clarity. Cleanses negative energy and enhances personal power.

💎3. Trolleite Point – Deepens intuition, spiritual awareness, and inner peace. Supports emotional release and higher consciousness.

💎4. Verdite Point – Enhances vitality, strength, and past-life wisdom. Encourages resilience and personal growth.

All points available for purchase in shop!🛍️

Let us know which one you resonate with most in the comments!

Which crystal resonates with you? 🐍💫 Let us know in the comments! 💥

See details below about your chosen stone!
______________________________________

⓵ Serpentine & the New Moon
• Clears old energy, making space for new beginnings.
• Awakens kundalini energy for spiritual growth.
• Supports emotional healing & manifestation.
• Offers protection & grounding.

New Moon Ritual: Set intentions, meditate to release fears, and charge under moonlight for renewal. Perfect for transformation & fresh starts!

⓶ Celestite & the New Moon
• Enhances intuition, clarity, and divine connection.
• Supports emotional balance & inner peace.
• Strengthens angelic communication & trust in the universe.

New Moon Ritual: Meditate for guidance, place under your pillow for dream messages, and charge under moonlight for enhanced intuition. Perfect for spiritual insight & alignment!

⓷ Sulfur Quartz & the New Moon
• Clears negative energy & mental fog.
• Boosts willpower, manifestation, and transformation.
• Helps release self-sabotaging patterns.

New Moon Ritual: Hold while journaling intentions, visualize your goals, and charge under moonlight for renewed confidence. Perfect for energy cleansing & fresh starts!

⓸ Black Tourmaline & the New Moon
• Shields against negative energy & emotional heaviness.
• Supports grounding & protection during transitions.
• Helps release fear & limiting beliefs.

New Moon Ritual: Hold while setting intentions for protection, place near your front door for energetic shielding, and charge under moonlight for stability. Perfect for strength & energetic grounding!

#aquariusnewmoon #crystalmagic #newmoonrituals

FREQUENCY HEALING ✨

Did you know your body emits UNIQUE frequencies that REVEAL your health and energy levels?

The AO Scanner can detect imbalances and even help RESTORE harmony—all non-invasively.

Curious? DM us with any of your questions or visit our website linked in our bio to learn more!

We love this device!🖤

#energymedicine #healingfrequencies #aoscanbysolex #solex #healyourbody #mindbodysoul #healingjourney #holistichealing

Which of these stones are you most drawn to? ✨

Each carries a unique energy to support your journey. Drop your vote in the poll ↓

Read about your chosen stone in the comments below! ✨

#gemstones #palms #ancientwisdom #raiseyourfrequency

⭐️ Tell us about your experience—drop a comment below! ⭐️

We’d love to hear about your experience with any of the services at Back to Your Roots! Your feedback helps us continue to serve you at our very best.

Feel free to leave a comment below and share your thoughts—we truly value your input! 🙏🏼❤️

POV: You’ve just elevated your wellness day with Rebecca’s transformative energy✨

When you add @iamrebeccara to your wellness retreat or event, you’re offering your attendees so much more than just a gathering—you’re creating an unforgettable space for connection, healing, and transformation.

With experience co-hosting retreats, bachelorette + birthday parties, girls’ nights, speaking engagements and more, Rebecca brings a versatile range of offerings to elevate your event. From yin yoga and guided meditations to sacred activations, energy medicine, moon rituals, and smudging, her expertise is tailored to create meaningful experiences for all.

Ready to elevate your retreat or event? Let’s connect! Send us a DM💌✨

HAPPIEST OF BIRTHDAYS @iamrebeccara 🧁🩷💫🦄🐍💥🐉🌟

Happiest birthday to the incredible founder of Back to Your Roots, Rebecca! On this powerful 1.11 portal day, we celebrate not only you but also the incredible energy YOU bring into the world. We are so grateful for the work you do and the care you pour into EVERY client you work with. Cheers to a beautiful year ahead, filled with joy, success, and unforgettable moments—YOU DESERVE IT ALL!

🌟Drop your birthday wishes for Rebecca in the comments and help us make her day even brighter!🌟

✨ Radiance unlocked! ✨

Calling all wellness pros—this is the ultimate training to level up your practice and wow your clients.

Join us Feb 22-24, 2025, in Stratford, Ontario for 3 days of transformation:
🌿 Holy Fire III Reiki Level 1
🌿 Facial reflexology
🌿 Holistic facial + energy techniques

Whether you’re adding new skills or refreshing old ones, this course will leave you inspired and ready to shine.

💬 Comment Radiance or hit the link in bio to learn more and save your spot!

Let’s grow together—see you in February! 💫

#HolisticFacial
#SkincareCourse
#FacialTraining
#HolisticTherapist
#BeautyTraining
#Wellnessspa

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Back to Your Roots

Welcome to the Temple

"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get the reality. It can be no other way. This is not philosophy. This is physics" - Albert Einstein

Shop Local, Shop Health, Shop Wellness

"Let food be thy medicine" - Hippocrates

"Nothing binds you except your thoughts; nothing limits you except your fear; and nothing controls you except your beliefs." - Marianne Williamson

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration" - Nikola Tesla

"Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves" - Joe Gabriel

"If I change my perception or change my belief about life. I change the signals that are going and adjusting the function of the cell." - Dr. Bruce Lipton

"We are never more than a belief away from our greatest love, deepest healing and most profound miracles" - Greg Braden

"Your body's ability to heal is greater than anyone has permitted you to believe" - HEAL documentary

"To realize that you are not your thoughts is when you begin to awaken spiritually" - Eckhart Tolle

"If we always choose comfort, we never learn the deepest capabilities of our mind or body" - Wim Hoff

Healing

Educating

Empowering

Shop Local, Shop Health, Shop Wellness

Meet The Team

Rebecca Chandler

Lindsey Chandler

Opening Hours

Follow us on Instagram

We'd Love To Know What You Think

Contact Us

Subscribe to Our Site

Welcome to the Temple

"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get the reality. It can be no other way. This is not philosophy. This is physics" - Albert Einstein

Shop Local, Shop Health, Shop Wellness

"Let food be thy medicine" - Hippocrates

"Nothing binds you except your thoughts; nothing limits you except your fear; and nothing controls you except your beliefs." - Marianne Williamson

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration" - Nikola Tesla

"Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves" - Joe Gabriel

"If I change my perception or change my belief about life. I change the signals that are going and adjusting the function of the cell." - Dr. Bruce Lipton

"We are never more than a belief away from our greatest love, deepest healing and most profound miracles" - Greg Braden

"Your body's ability to heal is greater than anyone has permitted you to believe" - HEAL documentary

"To realize that you are not your thoughts is when you begin to awaken spiritually" - Eckhart Tolle

"If we always choose comfort, we never learn the deepest capabilities of our mind or body" - Wim Hoff

Healing

Educating

Empowering

Shop Local, Shop Health, Shop Wellness

Meet The Team

Rebecca Chandler

Lindsey Chandler

Opening Hours

​

Follow us on Instagram

We'd Love To Know What You Think

Contact Us

Subscribe to Our Site