About Us
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Where Healing Becomes a Return to Self
At Back to Your Roots, we understand healing as more than symptom relief or mindset shifts.
Health, vitality, and fulfillment emerge when the body, nervous system, emotions, and soul are supported together.
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Many people arrive here feeling stuck in repeating patterns — in their health, relationships, work, or sense of purpose. Others arrive simply knowing that something deeper is asking to be addressed. What they share is not that something is “wrong,” but that their system is asking for coherence.
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This work meets that request gently and intelligently.​
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"Long before science had language for it, humans understood that life responds to energy, rhythm, and relationship"
Everything is energy — and energy shapes matter
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Across cultures and throughout history, healers, shamans, and medicine people understood that life is shaped by energy, rhythm, and relationship. Long before modern language existed, they worked directly with the subtle forces that influence the body, emotions, and environment.
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Today, science is beginning to articulate what these traditions have always known: that thoughts, emotions, stress, trauma, and belief systems affect the nervous system, physiology, and overall health — and that change at these levels creates real, measurable shifts in the body and in life.
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We don’t see energy and science as opposing ideas.
We see them as two languages describing the same reality.
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We Believe…
• The body holds innate intelligence
• Symptoms are sacred communication
• Safety and attunement are the foundations of all healing
• You are not broken — you are becoming
• When we work with the whole system, healing becomes sustainable
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Healing happens when the body feels safe enough to shift
Our Approach
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Healing is not one-dimensional — and neither are we.
We work with the full ecosystem of your being: body, energy, mind, soul, and story. Our method is not about fixing, diagnosing, or forcing results. Instead, we co-create a space where your system can reorganize naturally — when it feels safe, seen, and supported.
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We draw on:
🌿 Nervous system regulation & somatic awareness
🔥 Energy medicine & subtle body healing
🌊 Ancestral + past life integration
🌀 Homeopathy + vibrational medicine
🌀Lymphatic + Fascia bodywork
💠Temple-based and flame modalities
We meet you where you are — whether you are brand new to energy work or already deeply intuitive and aware. Sessions are relational, responsive, and shaped by what is most alive in the moment.
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What We Work With
We support people navigating:
• Chronic physical symptoms or burnout
• Emotional overwhelm or anxiety
• Hormonal, digestive, and nervous system imbalances
• Identity shifts, soul transitions, or spiritual awakening
• Ancestral healing and sensitivity reclamation
• A quiet, undeniable sense that “something is ready to change”
Whether you're moving through pain, remembering your path, or returning to your body after a lifetime of disconnection — you're welcome here.
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"In order to heal and to create sustainable change within the world, we must tend to ourselves first"
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Why Energy + Embodiment?
Because health isn’t just physical. Your body, emotions, nervous system, and energy field are always in relationship. Each impacts the other.
We see healing as a whole-system process — one that is influenced by:
• Emotional + mental patterning
• Stress and trauma (personal + ancestral)
• Subtle energy flow
• Nervous system safety
• Environment, relationships, and meaning
When these layers are addressed together, change becomes sustainable — not forced. And healing becomes less about becoming someone new… and more about returning to who you’ve always been.
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Our Roots
Back to Your Roots was founded in 2017 by Rebecca Chandler, a Homeopath and Energy Medicine Practitioner with a background in integrative and holistic health.
From the very beginning, this practice has been rooted in one truth: Healing and living cannot be separated. The way we relate to our body, our symptoms, our stories — it shapes how we show up in life.
What began as a healing practice has since evolved into a living, breathing field — one that supports people in reconnecting to their inner rhythm, remembering their own medicine, and restoring coherence between body and soul.
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What Makes This Work Different
This isn’t about applying a formula.
This isn’t about overriding your system.
This is about listening — to the body, the field, the soul — and creating conditions where your system feels safe enough to release what no longer serves and reconnect to what always has.
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Healing here is:
✨ Gentle and deeply effective
✨ Somatically attuned and energetically precise
✨ Rooted in science, informed by soul
✨ Sacred, grounded, and real
We don’t just want you to feel better after a session.
We want you to feel more like you — in your body, in your clarity, and in your life.
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Who We Work with
​Our practice supports:
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Highly sensitive individuals, Empaths
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Children, teens and families
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Healers, Visionaries, Leaders
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Those tired of pushing, fixing, or overriding their bodies
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Those navigating health challenges, transitions or awakening
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Those that want grounded, real-life integration — not spiritual bypass
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Individuals in periods of soul remembrance, identity dissolution or quiet reorientation
You don’t need to believe anything in particular.
You don't need to be "spiritual" or know what you're looking for.
You only need to feel the pull - the subtle knowing that now is the time to return to your Self.
Testimonials
“Tell me a little about yourself?...well...I’m a Mom?”
Before being introduced to Back to your Roots this would be my answer. I was unable to provide no more or no less. Constantly pouring from a dry cup trying to fill everyone's needs while putting myself on the back burner and suffering from extreme exhaustion. I struggled with using my voice to be heard while setting boundaries due to fear of how others would react or feel.
My journey began as soon as I stepped foot into Back to your Roots. Rebecca has an indescribable vibrancy to her in the most welcoming way. She has helped transform the way I view life and how I view myself as an individual. I’m rediscovering myself and it’s the most incredible experience. I’m beginning to be able to speak my truth, listen to and trust my intuition, and find what truly lights my soul on fire.
My two eldest boys benefit from visiting Rebecca at Back to your Roots as well.They express a feeling of calmness and relaxation during and following an appointment. It gives them a special space away from the world’s hustle and noise.These appointments are so special because they allow us to understand our children on a completely different level giving the ability to create a much deeper bond.
We are forever a work in progress and I’m proud to say Back to your Roots will have a significant part in our journey!"
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Sonya / Stratford, ON
"I turned to alternative medicine when nothing else would work. I was experiencing migraines 3-4 times a week and having to take prescription medication for them. I saw Rebecca when she was in school for Homeopathy. She took my case and put me on a couple remedies. We found a remedy that helped and worked on some of the root causes. I can now say that I have not had to take that prescription medication for over 2 years and I get them once or twice a month. They are much more tolerable as well. I am a firm believer in homeopathy as well as energy work. After my migraines settled I went off the remedy and now go for an energy session to work to clear and rebalance my body every 3 to 4 weeks. It is life changing. I highly recommend Rebecca. She is welcoming and very knowledgeable."
Lindsey / Stratford, ON